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Meal plan


ID: EtbbKYgfjrILzNo
By guest
Generated on 2025-03-18 18:40:54

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Strawberries
1 serving = 74.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sesame Halibut Recipe
1 serving = 100.0 g
Energy: 178.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!