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Meal plan


ID: sHI-B6ueljxBzts
By guest
Generated on 2025-03-18 21:23:34

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cream Drop Biscuits
1 serving = 82.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Homemade Cream Caramels
1 serving = 82.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 53.0 g

Let's cook it!