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Meal plan

Regenerate
ID: heIxrKZdEZRTWJM
By guest
Generated on 2025-06-23 16:18:38

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 84.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 83.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!