Here is your personalized meal plan!
Meal plan
ID: htBO0OtK_jXhNzY
By guest
Generated on 2025-08-11 10:21:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 91.0 gEnergy:
224.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 99.0 gEnergy:
130.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!