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Meal plan


ID: Y1wKOn8FQ9oS3oA
By guest
Generated on 2026-05-10 15:32:28

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Gingerbread Scones
1 serving = 79.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Microwave Brownie
1 serving = 93.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 30.0 g

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