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Meal plan

Regenerate
ID: KhvrKrLm3Co-WQA
By guest
Generated on 2026-05-10 16:48:24

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 55.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 74.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!