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Meal plan


ID: 0DunDfnYzUfo3r0
By guest
Generated on 2025-08-11 23:56:38

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pizza Crust
1 serving = 79.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Simple Sweet Scones
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!