Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: V8vgna_yEVFvcPw

By guest

Generated on 2025-06-26 23:24:57

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 122.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 140.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!