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Meal plan


ID: YzGxQ2V8gvZC-y4
By guest
Generated on 2025-03-19 03:06:14

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Maple Cornbread Muffins
1 serving = 88.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Herb Drop Biscuits
1 serving = 87.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

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