Here is your personalized meal plan!
Meal plan
ID: 3VYK6X0rcWTNP3c
By guest
Generated on 2025-08-14 23:54:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 90.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 59.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!