Here is your personalized meal plan!
Meal plan
ID: Ujhc-E9UVIeEyh4
By guest
Generated on 2025-08-15 01:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Apple Oatmeal Crisp
1 serving = 97.0 gEnergy:
285.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
English Digestive Biscuits
1 serving = 57.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!