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Meal plan


ID: 4DwGUDJzcPf3wZo
By guest
Generated on 2026-07-02 03:39:23

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Dog Biscuits
1 serving = 83.0 g
Energy: 266.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Creme Horn Filling
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

Let's cook it!