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Meal plan

Regenerate
ID: iLMmg8Juj273mXo
By guest
Generated on 2025-05-09 15:47:20

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 87.0 g
Energy: 146.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Krispies
1 serving = 63.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!