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Meal plan

ID: 4XNt1EQh-LwNAxM

By guest

Generated on 2025-05-09 22:44:35

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 72.0 g

Energy: 304.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Puto Rice Muffins

1 serving = 76.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!