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Meal plan

ID: 9vqaEhmmFg-jH4M

By guest

Generated on 2025-04-03 17:28:19

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!