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Meal plan

Regenerate
ID: Db2KUvUUq67Psgc
By guest
Generated on 2025-04-06 04:36:51

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 67.0 g
Energy: 151.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 56.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!