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Meal plan

ID: pCdtpzK-hRubOuo

By guest

Generated on 2026-04-06 16:41:14

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Brown Cow

1 serving = 67.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apricot Chill Smoothie

1 serving = 64.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!