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Meal plan

ID: D2h01hxriQ77KdA

By guest

Generated on 2025-08-19 03:35:15

Total kcalories

99.0% (1983.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 81.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bauernbrot Recipe

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!