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Meal plan

Regenerate
ID: 4VUfcb0dQX2Rl-Y
By guest
Generated on 2025-08-19 05:59:58

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 72.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!