Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KVUMm0iGMQ37Nbk

By guest

Generated on 2025-03-18 20:38:47

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttermilk honey

1 serving = 57.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 62.0 g

Energy: 240.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!