Here is your personalized meal plan!
Meal plan
ID: EMy4PYQP2pNOx98
By guest
Generated on 2025-03-21 23:50:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Olallieberry Jam
1 serving = 66.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
55.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Foolproof Sourdough Starter
1 serving = 82.0 gEnergy:
94.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!