Here is your personalized meal plan!
Meal plan
ID: CRRcJfHDqXZZajQ
By guest
Generated on 2025-08-20 20:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 85.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mini Blackberry Crumbles
1 serving = 74.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!