Here is your personalized meal plan!
Meal plan
ID: lpos_BpXkNgALaE
By guest
Generated on 2025-08-21 01:11:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Rolls
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 98.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!