Here is your personalized meal plan!
Meal plan
ID: 7Za1Z2X4SMprbXU
By guest
Generated on 2025-08-29 01:27:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Banana Mug Cake
1 serving = 75.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Tropical Frozen Yogurt
1 serving = 75.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
37.0 g
Let's cook it!