Here is your personalized meal plan!
Meal plan
ID: V82m1wgWSNdLDr8
By guest
Generated on 2025-08-29 10:15:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Snack
Oatmeal Pizza Crust
1 serving = 57.0 gEnergy:
126.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Strawberry Milk Shakes
1 serving = 96.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
46.0 g
Let's cook it!