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Meal plan

Regenerate
ID: 4vnFZx4grp0Zwk8
By guest
Generated on 2025-07-14 12:41:55

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Amish Batter
1 serving = 85.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Sourdough Recipes Recipe
1 serving = 76.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!