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Meal plan

ID: HfWKWc83gvxbCDk

By guest

Generated on 2025-07-14 21:04:07

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 59.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Apricot Jam

1 serving = 98.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 52.0 g

Let's cook it!