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Meal plan


ID: JAbgk0Du75_P5BQ
By guest
Generated on 2025-08-13 06:41:24

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Basil Lemonade
1 serving = 94.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 62.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Pretzel Baked Chicken
1 serving = 57.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

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