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Meal plan

ID: SGoIi-M1OWfQgHg

By guest

Generated on 2025-08-13 20:54:29

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 88.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 84.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 76.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!