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Meal plan

Regenerate
ID: vyg84VdlFfdD-SI
By guest
Generated on 2025-03-20 15:20:08

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Taco Bites Recipe
1 serving = 80.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 66.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!