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Meal plan

ID: d1XT1EIpEfogb84

By guest

Generated on 2025-08-23 13:44:51

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 87.0 g

Energy: 264.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 58.0 g

Energy: 70.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!