Here is your personalized meal plan!
Meal plan
ID: eLRY_6LDA3Csouw
By guest
Generated on 2025-08-24 04:39:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Holiday Shortbread Slice
1 serving = 85.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 83.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!