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Meal plan

ID: Qmpio6gGEfdKcE0

By guest

Generated on 2025-03-19 14:05:27

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 82.0 g

Energy: 177.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 56.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!