Here is your personalized meal plan!
Meal plan
ID: qrvllQIB_t6x5O0
By guest
Generated on 2025-03-19 09:27:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 86.0 gEnergy:
311.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 80.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!