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Meal plan

ID: bpZ7lcTe6EBRiN8

By guest

Generated on 2026-05-08 03:05:51

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Vanilla Milk Shake

1 serving = 86.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Healing Chai Mixture

1 serving = 96.0 g

Energy: 323.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!