Here is your personalized meal plan!
Meal plan
ID: Y-rvEBB4QsOWXDI
By guest
Generated on 2025-03-12 16:03:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 55.0 gEnergy:
106.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 65.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!