Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f4k3CYfGVBzTxKg

By guest

Generated on 2025-07-11 17:04:38

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 142.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!