Here is your personalized meal plan!
Meal plan
ID: NGzzXTEh0EX_yag
By guest
Generated on 2025-07-12 04:10:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Tropical Rice Pudding
1 serving = 83.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
15.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 77.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!