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Meal plan


ID: OckosMyDyC8X7Rk
By guest
Generated on 2025-04-22 20:52:39

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Whacky Cakes
1 serving = 85.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Kuchen Recipe
1 serving = 66.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!