Here is your personalized meal plan!
Meal plan
ID: fH79e4pCMc6TTcY
By guest
Generated on 2025-07-30 17:37:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ricardos Cranberry Scones
1 serving = 79.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Oyster Pan Roast
1 serving = 82.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!