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Meal plan

Regenerate
ID: runzcQN4DpeYoGE
By guest
Generated on 2025-08-15 02:18:05

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 95.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 58.0 g
Let's cook it!