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Meal plan

ID: S18QtXpBhvuY2aI

By guest

Generated on 2025-08-15 04:05:33

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cranberry Pudding

1 serving = 63.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 71.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!