Here is your personalized meal plan!
Meal plan
ID: 76OZRW0i9HpBivc
By guest
Generated on 2025-03-19 05:18:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Swedish Ginger Cookies
1 serving = 68.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
36.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chipotle Cream
1 serving = 72.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!