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Meal plan

ID: e7H_SmdPT8Qogqs

By guest

Generated on 2025-08-22 00:29:35

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!