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Meal plan

Regenerate
ID: 6VNGtsOuSjuF0Es
By guest
Generated on 2025-08-23 06:14:58

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 81.0 g
Energy: 309.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 81.0 g
Energy: 338.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!