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Meal plan


ID: c2XHxDo9mkkpx6I
By guest
Generated on 2025-04-21 21:29:31

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Finnish Barley Pudding
1 serving = 67.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Croatian Lentil Stew
1 serving = 56.0 g
Energy: 148.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!