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Meal plan

Regenerate
ID: cxd0IvMsR36C6Tg
By guest
Generated on 2025-07-16 12:52:55

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Potato Cakes
1 serving = 93.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 60.0 g
Energy: 69.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!