Here is your personalized meal plan!
Meal plan
ID: 3Pv8H3hyC-uE98w
By guest
Generated on 2025-07-17 01:34:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 66.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 58.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!