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Meal plan


ID: k-rXQu6Y0ywayJE
By guest
Generated on 2025-01-15 15:06:05

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Dark Circle Remover
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 27.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Cooking Dried Apricots
1 serving = 95.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 44.0 g

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