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Meal plan

Regenerate
ID: 4fDXdmM5wMhNMjo
By guest
Generated on 2025-06-19 18:45:40

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 94.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Crackles
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!